July 28, 2015

Meet Olivier and Alan, the TriForce guinea pigs:  

Believe it or not, this is their first time in the kitchen! Okay, we’re kidding (...well, sort of). These two are pros at Kraft Dinner, pizza and scrambled eggs. In fact, when there’s no food in the house, they’ll do th...

July 20, 2015

Simple: TWO desserts in one. Did we mention that it’s a healthy dessert too?!

We found this delectable dessert combo from Lauren at Empowered Sustenance [here and here]. After learning that it takes just SIX simple ingredients to make, we couldn’t help but choose this r...

July 13, 2015


Say hello to our new blog! We will be writing short posts about new dishes, desserts and snacks that we’ve tried (or created—look out Gordon Ramsey and Rachael Ray) every Monday along with other health tidbits on fitness, menta...

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TriForcer Spotlight: Anne-Marie

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Tel: (438) 889-8486
Email: triforcehealth@gmail.com

Add: 19G rue du Centre Commercial, Roxboro, QC H8Y 2N9



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