June 2, 2017

Bring back the basics, and take them outside!

It’s nice out, who wants to be in a sweaty gym?!

Hey, we run a gym and agree-- take advantage of the beautiful weather! But, of course, don’t neglect those fitness #gainz that you’ve been making.

Lucky for you, your body is ma...

June 2, 2017

Team TriForce circa 2016. Back left:  Sean, Jun, James, Leona, Coach Jenn, Olivier, Chandra, Catyra, Sabrina.  Front left: Coach Brooke, Catrina.  

We’re about 6 weeks from our team competing in the obstacle course challenge, the Dead End Race. This...

June 2, 2017

Want to impress your friends or family with your grilling skills this summer? Check out the Pakora Burger!

Looking to try something new and add some more veggies to your diet? Try the Pakora Burger. This vegan [AND gluten-free] burger will hit the spot while offering th...

June 2, 2017

 Pam, on the left, with her daughter, Chandra, on the right. 

Pam came to us already well along her health journey; she had lost over 60lbs on her own accord, just by implementing and maintaining some changes in her diet-- incredible.

Since joining us in January, sh...

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Tel: (438) 889-8486
Email: triforcehealth@gmail.com

Add: 19G rue du Centre Commercial, Roxboro, QC H8Y 2N9



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