November 5, 2018


A woman of many hats. Traveling around the province with Transport Canada, furthering her massage therapy education (YUP, you read that right---we call her first available appointments!), certifying as a race pacer for racers with visual disabilities, hosting a c...

November 5, 2018

Cue the tiny violin: pumpkin season is almost over.

But don’t fret! Thanks to canned pumpkin (that we hear is actually butternut squash!), you can enjoy the comfortingly delicious taste of pumpkin all year long.

One of our new favourite pumpkin-filled recipes is a pumpki...

November 5, 2018

We are huge proponents of celebrating life through love, health and movement; and Remembrance Day is no exception.

Brave men and women made the ultimate sacrifice to ensure that we had the opportunity to live a long, free life.

A long, free life is the ability to be with...

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Tel: (438) 889-8486

Add: 19G rue du Centre Commercial, Roxboro, QC H8Y 2N9



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