March 13th, 2020
Good morning all,
The health and safety of our community is always a top priority. Therefore, in accordance with Premier Legault's mandates and the proactive efforts from the Arrondissement de Pierrefonds-Roxboro Borough, we will be transitioning *ALL* classes online from Saturday, March 14th until Monday, March 30th, or longer, pending the development of the COVID-19 pandemic. There will be no in-person instruction; instead, streaming exercise videos online will permit us to continue moving our bodies during a critical time of health-centric practices. Note that the Tai Chi Kung Fu Centre will also be moving to online classes during this time period too.
Updates and follow-along video classes will be emailed out and posted on our Facebook page (@TriForceHealth).
We urge all members to stay informed with official updates and recommendations. You can find more information here:
- Government of Canada
- Santé Montréal
- World Health Organization (WHO)
If you have any questions or concerns, please email us at or call us at (438)889-8486.
Thank you for your understanding and cooperation during this time.
In health and happiness,
Brooke, Jenn & Grant