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August 2, 2019

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Broccoli & Spinach Soup

October 1, 2018

Baby it's getting cold outside... Warm up with this delicious nutrient filled soup!
 

Here's what you'll need:

 

1 extra large head of broccoli

3 generous handfuls of spinach

2 medium size sweet potatoes

4 cups of vegetable (or chicken) broth

1 large onion

1 tablespoon of coconut oil

Spices to your taste (we used: cumin, pepper, garlic plus & cajun)

 

Here's what you do:

 

1. Peel and cube the sweet potatoes.

 

2. Steam the broccoli and sweat potatoes on

high until a fork can easily pass through.

 

3. Add the chopped onions and oil to a frying pan. Cook until they are golden brown.
 

4. Add three heaping handfuls of spinach to the frying pan. Fry on medium heat for 1 minute.

5. Add the vegetables, broth and spices to your blender. Blend on medium-high for 2-3 minutes.

 

 

Enjoy on a cold wintery day :D 

 

 

 

 


 

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