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Tel: (514) 220-2914
Email: triforcehealth@gmail.com

Add: 19G rue du Centre Commercial, Roxboro, QC H8Y 2N9



© 2015 Triforce

August 2, 2019

August 2, 2019

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TriForcer Spotlight: Anne-Marie

August 29, 2018

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2018: A Year In Review

January 2, 2019

Two thousand eighteen. 


What a year: 


-We ran our first full-length online-only Kickstart Program in January. Proceeds from this super fun challenge went towards a new toy, a dual pulley cable system, that has quickly become everyone's favourite gym equipment

- We showed off our artistry with two paint nights (boy, are we getting good!)


- Enjoyed the beautiful outdoors with some snowshoeing, hiking, picnics, Park Fitness and yoga by the water 
















- Celebrated Christmahanakwanza, Easter and Thanksgiving by giving back to our community with food-donation classes (your generosity never ceases to amaze us)




- Were privileged to watch two amazing TriForcers tie the knot <3



- Went all out on our TriForce #Swag (you guys are too funny)


- Crushed another Dead End Race (our 3rd year doing so!) 


- Suffered----- errr had a ball being on the receiving end of a TriForce workout. Hands-down the most creative and fun workout we had all year! They sure gave us a taste of our own medicine, as you can see pictured here with Coach Anne making sure those push-ups weren't too easy!




- Turned 3 years old! 


Looking back, we couldn't of asked for a better year and have YOU to thank for it. Our little TriForce family would not be what it is today without incredible, kind and caring people in it.