Nous pensons que nous sommes plutôt bons, mais ne nous croyez pas sur parole !

When I began TriForce a number of years ago, I was in terrible physical shape.  I was unable to sit to stand without using my arms. Squat, no way! Even after two full knee replacements my balance and endurance are much better than they have ever been. I feel stronger and more confident. The coaching is amazing.  The balance between encouragement and pushing one's limits refined. TriForce gave me back quality of life.