June Tips: Keep cool and happy
Bring back the basics, and take them outside! It’s nice out, who wants to be in a sweaty gym?! Hey, we run a gym and agree-- take...
June Workout: 6 weeks to 6km
Team TriForce circa 2016. Back left: Sean, Jun, James, Leona, Coach Jenn, Olivier, Chandra, Catyra, Sabrina. Front left: Coach Brooke,...
![June Grilling: [Vegan, GF] Pakora Burger](https://static.wixstatic.com/media/1af65a_ac6eab83e3cc433ab64a64fc862f8741~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/1af65a_ac6eab83e3cc433ab64a64fc862f8741~mv2.jpg)
June Grilling: [Vegan, GF] Pakora Burger
Want to impress your friends or family with your grilling skills this summer? Check out the Pakora Burger! Looking to try something new...
June Client Spotlight: Pam
Pam, on the left, with her daughter, Chandra, on the right. Pam came to us already well along her health journey; she had lost over 60lbs...
![[GF/DF] Banana Chocolate Chip Muffins](https://static.wixstatic.com/media/1af65a_785703b00dbf43979773be77bc862c9f~mv2_d_2250_2312_s_2.jpg/v1/fill/w_38,h_39,fp_0.50_0.50,q_90,enc_auto/1af65a_785703b00dbf43979773be77bc862c9f~mv2_d_2250_2312_s_2.jpg)
