![Egg Hunt Workout](https://static.wixstatic.com/media/1af65a_4cf741d245c24ce78bf4b30648273ba1~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/1af65a_4cf741d245c24ce78bf4b30648273ba1~mv2.webp)
Egg Hunt Workout
If you grew up celebrating Easter, you know that THE best part about Easter is the morning egg hunt --- errrr, actually the best part was...
![Feelin' Lucky Workout](https://static.wixstatic.com/media/1af65a_d119a28217bf497db302e1130796c3d7~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/1af65a_d119a28217bf497db302e1130796c3d7~mv2.webp)
Feelin' Lucky Workout
St. Patrick's Day is coming up, and we don't know about you, but we're starting to feel lucky! So this month's workout aims to keep that...
![HIIT by Cupid](https://static.wixstatic.com/media/1af65a_234dd4feb1cf45968aac2b696d99aa59~mv2.png/v1/fill/w_279,h_240,fp_0.50_0.50,q_95,enc_auto/1af65a_234dd4feb1cf45968aac2b696d99aa59~mv2.webp)
HIIT by Cupid
HIIT, or high-intensity interval training, is a powerful way to improve your cardiovascular capacity without spending hours of cardio....
![](https://static.wixstatic.com/media/1af65a_1eba59043694474d8ac5243efc4dd427~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/1af65a_1eba59043694474d8ac5243efc4dd427~mv2.webp)
![2018: A Year In Review](https://static.wixstatic.com/media/1af65a_1eba59043694474d8ac5243efc4dd427~mv2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/1af65a_1eba59043694474d8ac5243efc4dd427~mv2.webp)
2018: A Year In Review
Two thousand eighteen. What a year: -We ran our first full-length online-only Kickstart Program in January. Proceeds from this super...
![](https://static.wixstatic.com/media/5bb96d8f2cc74c6aa0061fe7fc930001.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/5bb96d8f2cc74c6aa0061fe7fc930001.webp)
![Freedom Workout](https://static.wixstatic.com/media/5bb96d8f2cc74c6aa0061fe7fc930001.jpeg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/5bb96d8f2cc74c6aa0061fe7fc930001.webp)
Freedom Workout
We are huge proponents of celebrating life through love, health and movement; and Remembrance Day is no exception. Brave men and women...
![Trick or Treat Workout](https://static.wixstatic.com/media/1af65a_73e471e820f8482786f4f77e85cb1786~mv2.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/1af65a_73e471e820f8482786f4f77e85cb1786~mv2.webp)
Trick or Treat Workout
Halloween season is upon us. Whether or not you celebrate or enjoy this season, it’s hard to deny the charm in some of the holiday’s...